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Empowered & Prepared: A Self-Defense Workshop with Monica Hines
Wed, Mar 18
|Happy Valley LaunchBox
Build confidence, learn practical self-defense skills, and feel empowered in your everyday life.
Time & Location
Mar 18, 2026, 4:00 PM – 5:30 PM
Happy Valley LaunchBox , 123 S Burrowes St 2nd Floor, State College, PA 16801, USA
Guests
About the event
Join us for an interactive Self-Defense Workshop led by Monica Hines, designed to help participants feel safer, stronger, and more confident.
This workshop focuses on practical, real-world self-defense techniques, situational awareness, and confidence-building strategies that can be applied immediately. No prior experience is required — this session is accessible, engaging, and empowering for all participants.
Come ready to move, learn, and leave feeling more prepared. What to Expect:
• Practical self-defense techniques
• Confidence & awareness skills
• A supportive, inclusive environment